Energy follows attention – what are you creating?

Although on a daily basis television and radio no longer occupy my time, there are days like today when I make decisions:

– Ah… I’ll lie on the couch and maybe watch something for “relaxation”.

I turn it on. I search. I switch. After clicking through 50 channels (10 with movies about emotions, 10 with news about war, fighting and destruction, about grief and threats, 10 sports channels fueling competition, dividing into better and worse, and mobilizing to fight for better excellence, 10 about life tragedies, obesity and diseases, 10 with the same singer, singing the same songs, only changing dresses) I almost gave up… and on the penultimate click of the remote, I managed… there’s a movie about animals in Africa… nature, sun, silence, peace… oh sh… d…n! Commercial!!

I turn it off. I reach for the phone. That’s how I’ll relax.

“Available appointments for massage… healthy eating… be a better version of yourself… vitamin A, vitamin B… a man should, a woman can… moon in Scorpio… National team sniper out of form… will Russia attack Poland?”

I click and, like someone deceived by the seductive gaze of a fiery blonde, I fall again like a fly into a spider’s web… I turn it off and put it aside, remaining with a “full belly of the emotional mixture” of what was in that message…

What am I even doing and what is this all about? It’s about Energy. Human attention, and consequently human energy, is more valuable today than the purest Gold. The more you focus on something, the more you fuel it. And that’s the point. You watch advertising stories and pay for it with your energy, your emotional involvement, a piece of life, health, and money, which also cost you some energy expenditure to earn. “Spin, spin spindle, weave you must weave” and so you give yourself away left and right, having the illusory belief that you are doing something for someone else’s or your own good, so-called relaxation in front of the TV. Are you sure about that?

What are you focusing on now and what is happening within you in relation to where you are with your energy?

Is it somewhere outside, concentrated on others, and you allow it to leak out of you until you are out of breath? Or is it inside you, fueling every particle of your body, your existence, and you share it when you are in excess?

If your Attention is outside, pay attention to where it is and what it is fueling in you this way? Maybe you are focusing on something that does not tangibly exist around you, and you are fueling the existence of something illusory in your life with your attention? Maybe it evokes some negative emotions in you, which step by step poison your body from the inside? What you think about during the day, you invite into your life, into your everyday life. Fears, diseases, wars, the annihilation of the planet…

And what fuels your thoughts? Maybe it’s fortune tellers telling you a fairy tale about their vision of the world: about its imminent end, about earthquakes, about politicians’ quarrels, about climate warming, about the crisis… Do you really believe in what happens behind the glass screen, which is specially selected to attract your attention and fuel the reality of what is displayed to you there? Or maybe you are a fortune teller yourself and create some dark vision of the world for yourself? Aren’t you having enough problems?

Think about what you would like for yourself? What can you focus on to keep the energy within you and encourage you to fulfill your wildest desires? What can support and encourage you to live?

Maybe it’s worth looking out the window, going for a walk to breathe fresh air and experience yourself and the world tangibly. Talk to someone about the simplicity of everyday life, touch a tree. How do you feel when you get up in the morning, when you hug a loved one, when you watch carefree children playing in the playground, the sun in the morning? What is your energy in this situation and what impact does your priceless fuel – Life – have on you…

“Spin, spin spindle
The fragile thread broke…”
The girl burns with fire
Go girl… go to life…