In the latest episode of the Art of Touch series, we delve into a fascinating topic that has accompanied humanity for centuries – fear.
Have you ever wondered why so many of us love to be scared?
What makes us feel the need to experience fear?
Can fear turn into an addiction, acting like an emotional “drug” that’s hard to break free from?
Together with Asia, we explore the differences between fear and anxiety. We examine how anxiety, although sometimes triggered by real threats, is in many cases merely a product of our mind. How is it that our brain does not distinguish between real danger and imagined, causing us to react the same way?
I invite you to listen to the first part of this episode, which will open up a new perspective on the mechanisms governing our emotions. You can find it on my YouTube channel “Piotr Blue Art of Touch”. If this topic interests you, I encourage you to subscribe so you don’t miss future episodes and to participate in my workshops and individual sessions.
Remember, fear can be both a limitation and a path to deeper self-understanding.
0 Comments