Though I no longer spend my days with television and radio, there are days like today when I make the decision:

Ah… I’ll lie on the couch and maybe watch something for ‘relaxation’.

I turn it on. I search. I switch channels. After flipping through 50 channels (10 with emotion-driven movies, 10 with news about war, conflict, and destruction, about regret and threats, 10 sports channels intensifying competition, dividing into better and worse, motivating to fight for a better superiority, 10 about life tragedies, obesity, and diseases, 10 with the same singer, singing the same songs, just changing dresses) I almost gave up… and in the penultimate click of the remote, I found it… a movie about animals in Africa… nature, sun, silence, peace… oh sh… damn! A commercial!!

I turn it off. I reach for my phone. That’s how I’ll relax.

“Free massage slots… healthy eating… be a better version of yourself… vitamin A, vitamin B… a man should, a woman can… the moon in Scorpio… the national team’s sniper out of form… will Russia attack Poland?”

I click and like being lured by the seductive gaze of a fiery blonde, I fall again into the web… I turn it off and put it away, left with a ‘full belly of emotional mixture’ of what was in that message…

Energy More Valuable Than Gold

What am I even doing and what’s this all about? It’s about Energy. Human attention, and thus human energy, is today more valuable than the purest Gold. The more you focus on something, the more you feed it. That’s the point. You watch advertising stories and pay for it with your energy, your emotional engagement, a piece of life, health, and money, which also cost you some energy to earn. “Spin, spin, my spindle, weave for you to weave,” and so you distribute yourself left and right, under the illusory belief that you’re doing something for someone’s or your own good, the so-called relaxation in front of the TV. Are you sure about that?

Where is Your Attention Now?

What are you focusing on now and what’s happening inside you in relation to where your energy is?

Is it focused outwardly on others, allowing it to leak from you until you’re breathless? Or is it within you, fueling every part of your body, your existence, and you share it when you’re in excess?

If Your Attention is outward, pay attention to where it is and what it’s fueling inside you. Maybe you’re focusing on something that tangibly doesn’t exist around you, and you’re fueling the existence of something illusory in your life? Maybe it’s triggering negative emotions in you, which step by step poison your body from the inside? What you think about during the day, you invite into your life, into your everyday. Fears, diseases, wars, the destruction of the planet…

Fortune Tellers and the Crystal Ball

What fuels your thoughts? Maybe it’s fortune-tellers telling you a fairy tale about their vision of the world: about its imminent end, earthquakes, politicians’ quarrels, climate warming, a crisis… Do you really believe what happens behind the glass screen, which is specially selected to attract your attention and fuel the reality of what is displayed there? Or maybe you are a fortune teller yourself, creating a dark vision of the world? Isn’t your own problems enough?

Think about what you want for yourself. What can you focus on so that the energy remains in you and encourages you to realize your wildest desires? What can support and encourage you to live?

Maybe it’s worth looking out the window, going for a walk to breathe fresh air, and experiencing yourself and the world tangibly. Talk to someone about the simplicity of everyday life, touch a tree. How do you feel when you wake up in the morning, when you cuddle with a loved one, when you watch carefree children playing in the playground, the morning sun? What is your energy like in this situation and how does your priceless fuel – Life – affect you?

“Spin, spin, my spindle
The fragile thread has burst…”
The girl burns with fire
Go girl… to life Go…

More about Huna also in my Courses and Trainings

The next Lomi Lomi course here: https://piotrblue.pl/en/lomi-lomi-course/
I also recommend tantric massage courses to you: https://piotrblue.pl/en/the-basic-tantric-massage-trening-course/